We help women with ADHD go from stressed out with clutter to creating a clean and peaceful home without pressure.
Welcome to Distracted Diva —where we believe in making life a little simpler, one small step at a time. Whether you’re just starting out or need fresh motivation, we’re here to help you transform your home and reclaim your peace of mind. Join our community of amazing, determined women just like you!
A proven system to transform your chaotic mornings into calm, organized success stories that get everyone out the door on time (and with both shoes on!)
...Even if you constantly lose your keys, forget about wet laundry in the washer, or can't remember what you did with your coffee while you were drinking it.
April Bernd is passionate about helping women with ADHD create a balanced, organized, and clean home without the added stress of constant distraction. She is dedicated to providing tailored systems to make home upkeep feel achievable, even for those who find traditional cleaning routines challenging.
April is currently building a membership program designed specifically for women with ADHD. This program includes creative features like *Chores Wars*, a friendly competition where members can complete weekly tasks, share their progress in a Facebook group, and earn fun rewards like t-shirts or tote bags. April also supports her members with weekly emails outlining cleaning and organizing tasks, taking the guesswork out of where to start each week and replacing overwhelm with a sense of calm.
Beyond her work with ADHD support, April runs a business selling Smelly Car Jars, a line of scented car fresheners available wholesale to shops and boutiques across the country. She also has experience in offline consignment, including renting space at popular boutique collectives like Painted Tree Boutiques and The Merchantile in Phoenix and Scottsdale. Additionally, she’s working on an educational course for Etsy sellers, showing them how to expand their income streams by selling through consignment shops..
Imagine a system built just for you – one that doesn’t expect perfection or demand you keep up with rigid, unrealistic routines. My approach is different: I help women with ADHD build practical, distraction-proof cleaning and organizing systems that make sense for their lives.
With simple, manageable steps, I’ll guide you through creating routines that are easy to follow and actually stick. Say goodbye to that overwhelming “Where do I start?” feeling and hello to a home that feels peaceful and put-together.
Ready to Turn Overwhelm into Organization?
Let’s start creating the peaceful, organized home you deserve. With small steps, encouragement, and a routine that fits your life, you can say goodbye to clutter and hello to calm – one simple step at a time.
"I used to look around my house and feel completely overwhelmed. I didn’t even know where to start, and every time I tried, I’d get distracted and never finish. Since joining this program, everything has changed. The small, ADHD-friendly steps helped me actually stick to a routine without feeling like a failure. For the first time, I feel confident that I can keep my home organized! My family and friends have noticed too, and I can finally invite people over without feeling ashamed."
"This program has been a life-changer for me! As someone with ADHD, traditional cleaning schedules never worked. I’d start one day and feel totally lost the next. But the simple, step-by-step approach here has made it easy for me to keep up, even when life gets busy. I now have a system that I can follow, and my home has gone from chaotic to peaceful. I actually feel relaxed being here now, and it’s been such a relief."
"Before this program, I was really hard on myself for not being able to keep my home organized. I thought I was just ‘bad’ at cleaning. But working with this program was completely different. The approach was so supportive and judgment-free; I didn’t feel pressured to be perfect. Instead, I was encouraged to make small changes at my own pace, which has helped me more than I ever imagined. I now have routines that fit my ADHD, and I actually enjoy keeping things in order. It’s been so empowering!"