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How I Manage Time Blindness as an ADHD Mom

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How to Create a Cleaning Routine that Actually Works with ADHD

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Hi, I'm April Bernd

CEO Of Distracted Diva

Hi, I’m April Bernd, and I help women with ADHD overcome the stress of a cluttered home with simple, ADHD-friendly routines. With my guidance, you’ll discover distraction-proof systems to create and maintain an organized, peaceful space that feels manageable and empowering. Together, we’ll build a home environment that supports your life – one small step at a time!

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Here’s a cleaning checklist that aligns with your ideal customer’s journey, making it easy to follow and ADHD-friendly. It’s organized by daily, weekly, monthly, and quarterly tasks, so they can stay on top of things without feeling overwhelmed.

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